Cognitive Behaviour Therapy & Tarot Reading Session

One Hour - Comprehensive way to understand difficlties and cross-sectional view of current cognitions and behaviour, conceptialization effective formulation and treatment for enhancement. 

Automatic Thoughts, Emotions and Behaviour

Core beliefs, underlying assumptions 

BRING A PEN AND PAPER, for a stapled means of, re-assesing self  evaluation linked in mindful psycotherpy for self review, to improve present and future cognitions and behaviour.